Private Sessions

Private sessions at The Optimist offer a fully customized experience tailored to your unique goals and needs. Whether you’re new to Pilates and looking to build a strong foundation, recovering from an injury and in need of a supportive, targeted approach, or an athlete seeking focused conditioning and performance enhancement, one-on-one training provides the personal attention and expertise to help you move better and feel stronger.

Email us today to be matched with one of our instructors!

A woman in a white sports bra and black pants is performing a plank exercise on a wooden Pilates reformer machine, with a trainer supervising her, in a fitness studio with other people exercising in the background.

PRIVATE SESSION DETAILS

Private Sessions

50 minute private Pilates sessions give you all the attention and support you need to work on your own needs and goals. We will match you with one of our highly skilled teachers who is best equipped to help you!

  • SINGLE SESSION: $100

    5 SESSIONS: $465

    10 SESSIONS: $850

    20 SESSIONS: $1,600

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Two women using and demonstrating Pilates reformer machines in a fitness studio.

Duet Sessions

Want to Pilates with a friend? Spend some quality time with your friend while you get the best individual attention from our highly skilled instructors.

  • SINGLE SESSION: $65/person

    10 SESSIONS: $60/person

    20 SESSIONS: $55/person

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Two women are performing Pilates exercises with the assistance of an instructor in a gym. One woman is doing a plank with her forearms on a Pilates reformer, while the other is in a similar position. The instructor is assisting the second woman by adjusting her shoulders.

Trio Sessions

One’s company, two’s a crowd and three’s a party! Trios are a great way to get personalized instruction while spending quality time with your favorite Pilates lovers.

  • SINGLE SESSIONS: $60/person

    10 SESSIONS: $55/person

    20 SESSIONS: $50/person

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Group of women practicing yoga on reformer machines in a gym or studio.

Group Sessions

Are you celebrating a special occasion or looking to book a corporate event? Receive a 50 minute private session with you and all your friends.

Email info@theoptimistpilates.com for pricing and group accommodation options.